Sunday 3 November 2013

Dr. Charles Livingston Fat Loss Factor review- Diet 7 weeks and delicacies

Dr. Charles Livingston Fat Loss Factor review- The Atkins diet is the most successful diet of the modern era, but the strict rules make it prohibitive for many people. For this reason experts have created a new version, which allows the consumption of the formerly banned carbohydrates, while ensuring significant weight loss.

Dr. Robert Atkins taught us a few of ten years, that weight loss does not necessarily mean hunger, provided of course be left anyone away from carbohydrate-or at least the bad carbs-they plan to produce the body to store more fat. With the Dr Atkins diet the body burns fat instead of storing and the body does not feel the need to consume something sweet, as the stabilization of blood glucose levels eliminates for good cravings. Fat Loss Factor eBook http://fatlossfactoreviewscam.com/

Before proceeding to more extensive analysis of the new Atkins diet let us answer three very important questions: - Why are "bad" carbs? agency wont directly converts carbohydrates into glucose, a substance that is then used for energy production. The treated carbohydrate-pasta, sweets, cakes, white bread, rice etc-quickly increase the blood glucose levels, thereby causing the reaction of pancreas, which in turn increases the production of insulin. The role of insulin is to absorb part of glucose and the transfer of the blood, muscle and liver, where it is stored as a fuel.

Odour glucose not used for energy production is converted into fat. Besides reducing blood glucose increased insulin production results and plummeting energy, but also our good mood. The brain interprets the indication of low glucose as a need for more fuel supply and commands through the food. The food we ask to consume our body but it is one more of the same, ie sugar and starchy carbohydrates, causing a cycle of addiction. To stop this vicious circle requires drastic reduction of carbohydrates so that the body start to burn carbohydrates and no fat to produce energy. Dr. Charles Livingston http://fatlossfactoreviewscam.com/dr-charles-livingston/

Once achieved, then the new Atkins diet dictates the gradual reintroduction to the diet of good carbohydrates, ie those that release energy more slowly, without affecting glucose levels. - Why do so good protein? protein plays an integral role in the diet Atkins, it keeps your metabolism to normal levels, it is essential for the production of enzymes and hormones, contributes to the growth and repair of all tissues and keeps the stomach fuller for longer.

Compared with carbohydrates, it has less impact on insulin (which encourages fat storage), a greater impact on glycogen (fat releasing) and significantly accelerate the rate of metabolism. - should not worry about fat? Fatty mistakenly considered the "bad" diet, but in reality the vegetable fats are vital critical to maintaining our health. Protect their bodies from injuries and cells from the cold, while helping the body to transport and absorb some of the fat soluble vitamins contained in the food.

In addition, fatty satiety in the stomach, taste good and help us to continue the diet, since the meals are delicious and hearty. The conclusion is that reducing carbohydrate consumption can enjoy foods such as olive oil, avocado and meat, without guilt and without harming our health.

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