Thursday 7 November 2013

Dr. Charles Livingston Fat Loss Factor review- Lose 5 pounds in 2 weeks!

Dr. Charles Livingston Fat Loss Factor review- The new diet of the famous nutritionist Fiona Kirk and author of the book  «2 Weeks In The Fast Lane Diet»,  he promises to lose 5 pounds in two weeks without any exhaustion!

The diet plan of Fiona Kirk is not even a grueling diet like so many others. It is a dietary program that encourages healthy eating and eating nutritious food, and a generally healthy lifestyle, leading to shrinkage of fat cells quickly and efficiently, providing permanent effects. How Does Fat Loss Factor Work? http://fatlossfactoreviewscam.com/

The Fiona Kirk after a very careful study of the fast weight loss and fat burning direct found that those who attempted, at an overwhelming rate of 85-95% recover within a short time the weight you managed to lose while only had a 15% and the desired weight after the diet. So I thought a simple program that would change the lifestyle and diet of the individual, incorporating healthier habits in life .

The diet proposed by Fiona Kirk is not deprivation. Based on personal experience, but also in belief that one can change eating habits in just two weeks. As he explains in her book "the 2nd Weeks In The Fast Lane Diet" , the success of the diet based on the burning of fat cells through the consumption of specific foods and juices . The foods that "burn" fat

Foods rich in potassium

A diet rich in potassium allows burning more calories and fat. Besides salmon, Potassium is found in cheese cottage, spinach, broccoli and feta!

Omega 3 fatty acids

Found in nuts, fish, chickpeas, avocado, beans. Omega 3 fatty acids are the secret to permanent weight loss, it keeps a steady level of insulin in the blood, prevent the storage of calories as fat and regulate blood glucose. List Of Breakthrough Videos http://fatlossfactoreviewscam.com/list-of-breakthrough-videos/

Complex Carbohydrates (slow absorption)

Beans, lentils, corn, brown rice, chickpeas, oats. There are many calories are good for the gut and store less fat after lunch.

Astaxanthin

Astaxanthin is the red pigment that gives color to pink salmon, shrimp and lobster like substance has been shown to convert fat into energy and helps you to burn fat faster when exercising.

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